what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

Writing: Make your desk a sacred space

betty ming liu Relationships, Writing how-to's 8 Comments

Greetings from Michigan! I’ve been here for a week, helping my boyfriend relocate to a new job in Ann Arbor. Hey, did I just hear alarms go off in your head? Well, they’re clanging inside of my brain, too. The dreaded commuter romance is the last thing I ever wanted. But we hope to this change — especially with long-distance relationships becoming more …

Why the next 10 minutes might solve your problems

betty ming liu Relationships, Writing how-to's 6 Comments

Last semester, I surprised my creative writing class with a simple but profound assignment. Forget about the usual high standards for submissions. No need to labor over their words. Instead, just write for 10 minutes a day. I didn’t care about their topics, punctuation or logical sequencing of ideas. In fact, I didn’t want to see their homework at all. But …

The night I met Prince, or, the coolest moment of my life

betty ming liu Art, Inspiration, Relationships 24 Comments

Dear Prince, I am writing my first-ever fan letter, to say “thank you.” Three decades ago, we met in a fleeting New York moment that gave me faith in my nerd self. With your death, I see the memory through fresh eyes. By staying fabulously purple your entire life, you’ve shown me that cool is possible at any age. The …

Reflecting on fear, back pain, new projects & the healing power of poetry

betty ming liu Health, Writing how-to's 10 Comments

Ouch. Ouch. Easy, girl. Earlier this week, wrenching my back led to three, solid immobilized days in bed. Even though I’m up again, recovery is slow. The back is tender. So am I. Three painful, prone, motionless days took me to a deeper truth. I had to deal with not just physical crippling but an emotional one. Lately, I’ve been stressed about …