Well hello again, finally! At last, I’m posting about India… Even though I fantasized about blogging during my journey through the second largest country on the planet, I had trouble finding Internet access. Then once I was home, a wicked case of jet lag kicked my butt. I’m not 100% yet. But if I don’t blog now, it’ll become a …
If life is a journey, then make sure it’s worth the trip! As a coach, I help you evaluate where you’re coming from (what was) & challenges you’re facing (what’s new). Once you see what you really have, you can get the life you really want (what’s now).
Even though I’m based in the New York City area, you can be anywhere. I coach online by videoconference or phone. It takes guts to reflect but the process usually brings surprising clarity, inspiration — and, relief. Read more about my coach approach here.
For July 4th, I hauled my daughter and one of her friends up to Woodstock, N.Y. This town is more country hip than true hippie. But it was fun — especially since it’s so hard to get my teenager to spend time with me these days.
I love quinoa because it’s low-carb, high-protein — and makes a great substitute for rice. But only if you know how to cook it in my special way. Check out my recipes on this post, which are fast, easy, cheap.
I’m looking for something, mucking around in my feelings and the things I need to do — and be. Thank goodness for the people and cats who make up my community and keep me sane.
Buddha Bodai is a Chinatown outpost for the popular Chinese vegetarian restaurant in Flushing, Queens. The food here is cut above the norm. Worth trying!
How to make your own miso soup — cheap, fast and easy recipe. Japanese soup that’s homemade with nourishing tofu, seaweed, miso and scallions for garnish.