what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was), discover surprises (what’s new) and create room for change (what’s now). 

For more on my coach approach, click here.  Fill your journey with love, power and the miracle of you!

Why it can be good to lose weight

betty ming liu Food, Inspiration, Relationships 8 Comments

With Lady Gaga, Katie Couric and Demi Lovato all going public about their bulimia, I hesitate to say anything about my food issues for fear of seeming trivial.  But hey, that’s never stopped me before! A pop star, a TV anchorwoman and a judge from the TV show “X Factor.” Wow,  big personalities. I applaud them for sharing their struggle …