what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

A book that might save your life, or, Back Pain: Part II

betty ming liu Health, Inspiration, Money, Relationships 13 Comments

For the past two months, I’ve been miserable. Severe coughs, headaches and back aches made me feel like a frail, old person. I was so scared. But then, a little paperback saved my life with secrets to great health. Maybe this post can save you, too. My problems started with a simple, allergy-type cough. It built into a hacking cough that rattled …

Reflecting on fear, back pain, new projects & the healing power of poetry

betty ming liu Health, Writing how-to's 10 Comments

Ouch. Ouch. Easy, girl. Earlier this week, wrenching my back led to three, solid immobilized days in bed. Even though I’m up again, recovery is slow. The back is tender. So am I. Three painful, prone, motionless days took me to a deeper truth. I had to deal with not just physical crippling but an emotional one. Lately, I’ve been stressed about …