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I launched this blog in 2008. My mini-me.
What my inner child wants: Let me out!
April 15, 2018
Eighteen months ago, I wrote a letter to my inner child. Come into my life more, I said. Well, she took up the invitation. Now, she wants to take over. She […]
Why I’m becoming a professional coach
May 19, 2017
This weekend, I’m in Arlington, Va. for life coach training, yay! Taking on this new role pulls together all the skills from my life journey. I only realized I was looking […]
May 13, 2017
Even though my mom left this world in 2010, moms never really die. She’s still with me, in an even better way. Death freed her from suffering. Her passing also […]
If you want to feel better, meditate now
April 2, 2017
I used to be scared of meditating. What if I tried it and nothing happened? Then I’d feel like a spiritual failure. But then, I learned that meditating is as […]
Year of the Rooster: therapy talk for 2017
January 29, 2017
Year of the Rooster has me thinking about how happy I am to finally, truly appreciate my difficult parents. The two of them, plus my first shrink, now occupy the […]
Love trumps Trump — if it’s true love
January 22, 2017
All the news coming out of the White House makes me insane. But after much gloominess and overeating, my doubts are gone. I believe 1,000% in my mantra. Against the […]
3 reasons to start walking for personal growth
November 27, 2016
I’ve starting going for walks. This will shock anyone who knows me. As a busy, indoors-y kind of gal, walking always felt so boring. But that’s only because my world […]