I launched this blog in 2008. My mini-me.

Categories

What my inner child wants: Let me out!

April 15, 2018

Eighteen months ago, I wrote a letter to my inner child. Come into my life more, I said. Well, she took up the invitation. Now, she wants to take over. She […]

Read More

Coach Diversity Institute president Towanna Freeman & senior vp Gloria S. Chan

Why I’m becoming a professional coach

May 19, 2017

This weekend, I’m in Arlington, Va. for life coach training, yay! Taking on this new role pulls together all the skills from my life journey. I only realized I was looking […]

Read More

3 generations of love

Moms never really die

May 13, 2017

Even though my mom left this world in 2010, moms never really die. She’s still with me, in an even better way. Death freed her from suffering. Her passing also […]

Read More

meditate now

If you want to feel better, meditate now

April 2, 2017

I used to be scared of meditating. What if I tried it and nothing happened? Then I’d feel like a spiritual failure. But then, I learned that meditating is as […]

Read More

Finding sanity in the Year of the Rooster

Year of the Rooster: therapy talk for 2017

January 29, 2017

Year of the Rooster has me thinking about how happy I am to finally, truly appreciate my difficult parents. The two of them, plus my first shrink, now occupy the […]

Read More

#LovetrumpsTrump

Love trumps Trump — if it’s true love

January 22, 2017

All the news coming out of the White House makes me insane. But after much gloominess and overeating, my doubts are gone. I believe 1,000% in my mantra. Against the […]

Read More

3 reasons to start walking for personal growth

November 27, 2016

I’ve starting going for walks. This will shock anyone who knows me. As a busy, indoors-y kind of gal, walking always felt so boring. But that’s only because my world […]

Read More