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I launched this blog in 2008. My mini-me.
September 11, 2016
My struggle to live sugar-free made me a no-fun frump. At least, until recently. I’m starting to see young and sexy millennials waking up to sugar danger. To quote them: […]
How Weight Watchers helped me knock off 8.8 lbs. in 2 months
February 27, 2016
Yes, I’m doing Weight Watchers. So far, it’s been two fascinating months. Slowly and steadily, I’ve been shedding both fat and bad habits. This is a freakin’ miracle. This is […]
Why Chinese American women gain weight
February 21, 2016
Ugh, I have to lose 16 pounds. Doctors’ orders. Otherwise, diabetes and achy knees will ruin my future. But here’s my other problem: Chinese American women gain weight for specific […]
July 23, 2013
If you’re not interested in dealing with the issue of sugar addiction, the new August issue of National Geographic might change your mind. The cover story on the evils of […]
Jeffrey C. Yuen’s Classical Acupuncture & Chinese Herbal Medicine
November 22, 2011
Lately, so many people have been asking me for holistic health solutions that it’s time to give you a proper introduction to my Chinese medicine go-to guy, Jeffrey C. Yuen. […]
Bragg Liquid Aminos: must-have healthy kitchen ingredient
August 17, 2011
Bragg Liquid Aminos is such a horrible name for such a delicious product! But I promise you, Bragg is terrific on food. Since I like to keep my cooking preparations simple and […]
Chinese medicine master Jeffrey C. Yuen’s essential health & beauty diet regimen
January 20, 2011
Now that the holiday party season is over, I am left with 10 extra pounds of blubber, an itchy scalp, a pasty-pimply complexion and bad breath. There’s only one way […]
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