what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

Bragg Liquid Aminos: must-have healthy kitchen ingredient

betty ming liu Food, Health 16 Comments

Bragg Liquid Aminos is such a horrible name for such a delicious product! But I promise you, Bragg is terrific on food. Since I like to keep my cooking preparations simple and fast, Bragg is always close at hand. By the way, for everyone who loves my home-made meals, I will now reveal that this product is my secret sauce. Why Bragg …