what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

5 ways to unplug from electronics & social media & reconnect with your life

betty ming liu Health, Inspiration, Relationships 11 Comments

My goal for the past two weeks was to unplug from social media. But the break from Facebook, Twitter and blogging turned into something bigger. I’m now reorganizing my life for 2013. Since I was off from work during most of this experiment, I really had a chance to turn off the devices and recharge my personal energy. For the …

Why I’m unplugging for the next two weeks

betty ming liu Health, Inspiration, Relationships 6 Comments

Who needs Santa? I am here to deliver a huge gift to myself — and you. From now through Jan. 7th, I am shutting down my social media and pretty much getting off the Internet. The goal is to detox and return to you fresher and more relevant than ever. For those of you who already live an unplugged life, …

Do you think it’s possible to unplug?

betty ming liu Food, Relationships, Writing how-to's 11 Comments

The other night when my daughter Gabi and I were out to dinner, she scolded me for taking pictures of our food and instantly sharing them on social media. “This is the most anti-social meal I’ve ever had,” complained my 17-year-old. Since that moment, I’ve been rethinking the insanity of my life. After all, she had a good point. We …

Photos: Sistahood at the 2012 Women’s Media Center Awards Dinner

betty ming liu Inspiration, Money, Relationships, Writing how-to's 7 Comments

The really bad news is that women are appallingly underrepresented in the media industry. The good news? Women are doing something about it — and having a good time in the process. The 2012 Women’s Media Center Awards was a marvelously glam networking event and here are some photos to prove it. Held on Nov. 13 at the lovely Gustavino’s …