Tag Archive

Below you'll find a list of all posts that have been tagged as “self-care”

A movie date with myself can actually be fun

betty ming liu September 7, 2017 Inspiration 7 Comments

I just discovered that a movie date with myself can be fun. Getting out there reminded me that whether I’m single or in a relationship, I always, always have choices. It was a little aha! moment packed with impact. It broke the cycle. Until I had a movie date with myself, I skulked around at movie theater matinees. My goal …

As a coach, I ask questions that bring clarity. To get to the root of your issues, we look at the past and often end up exploring your childhood. Once you understand what happened to you, you can move forward and unlock the future.

Our coaching takes place on Zoom (or other videoconferencing platforms, if you prefer). We can work 1-to-1, in groups, or a mix of both. Private sessions are usually 45 minutes. Please contact me for rates.

My coaching specialties include: Diversity, inclusion and equity; people of color; Asian American; writing; journalism; communication; parenting; relationships; immigration trauma; diaspora; childhood trauma; art; creativity; career changes; workplace management and executive leadership; journalism; health/body image; grieving; anxiety; alcoholism, addiction and recovery; education and faculty development; teaching; students (high school to grad school); implicit bias; anti-Asian hate; Black Lives Matter; historic racism; media; gender equality; childhood trauma; culture; multicultural; mixed raced; Classic Chinese medicine, acupuncture and Traditional Chinese Medicine; Confucianism recovery; Chinese family and culture; interracial marriage and relationships; cultural holistic health and wellness, transformation, .

Contact me by clicking HERE.