what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

Chinese medicine master Jeffrey Yuen’s essential health & beauty diet regimen

betty ming liu Food, Health 42 Comments

Now that the holiday party season is over, I am left with 10 extra pounds of blubber, an itchy scalp, a pasty-pimply complexion and chronic bad breath. There’s only one way to deal with this mess. Gotta return to my good food regimen. That means sticking to a diet created by the rock star of Chinese medicine experts. This is …

Parents like Amy Chua are the reason why Asian-Americans like me are in therapy

betty ming liu Inspiration, Relationships 424 Comments

All day long, people have been telling me about an article headlined: “Why Chinese Mothers Are Superior.” And I’ve had enough! I’m posting my reaction so that I don’t have to keep talking about it. Getting to the point: the piece is crap. But its writer, Yale Law School Professor Amy Chua, is also a marketing genius. Let me explain…. …

I am getting ahead by cutting costs

betty ming liu Money, Travel 12 Comments

Soooo, I’m about to walk into 2011 with nearly $9,000 less in annual expenses. And even though I’m happy about this development, it also makes me feel rather pathetic. Since when is $9k a big deal??! There was a time when saving or spending a few grand didn’t matter. But that was then. These days, cutting costs is the new …

Dining tips: how to know which bread plate & glass are yours….old school social networking!

betty ming liu Food 5 Comments

This post is in the practical advice category. It contains info that I wish I’d had as a young Chinatown ghetto nerd who was trying to figure out mainstream dining. What did I know about bread plates and water glasses? As a kid, the family meal was simply a matter of sitting down with a bunch of bowls, forks, chopsticks …