I launched this blog in 2008. My mini-me.

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meditate now

If you want to feel better, meditate now

April 2, 2017

I used to be scared of meditating. What if I tried it and nothing happened? Then I’d feel like a spiritual failure. But then, I learned that meditating is as […]

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Know the history Chinese immigrant women

The historic trauma of Asian American women, since Day 1

March 5, 2017

Did you know that a ban on Chinese immigrant women created America’s first immigration laws? Discovering this forgotten historical moment left me appalled by the suffering of the ancestors. They […]

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Storytelling & microaggressions in #TrumpAmerica

November 13, 2016

When I showed up for my Wednesday evening communications class, the mood was miserable. Donald Trump’s victory at the polls was just hours old. Everyone was angry and scared. Most […]

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Read your work out loud to find your voice

October 30, 2016

To rock your writing, read your words out loud — to yourself. Your most important audience will always be that Audience Of One. Over the years, I’ve used out-loud reading […]

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Chinese translation of Black Lives Matter issues for Chinese moms & dads #BLM

October 1, 2016

Some of you might remember my blog post about Black Lives Matter. A lot of you shared this open letter pleading with Chinese American moms to stand with Black moms. […]

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How to talk to your teen about her clothes & save your relationship

September 25, 2016

My friend emailed me, desperate. Her first-born child, 13, stormed off to school in short-shorts and a teeny tank top. This, after a huge mother-daughter fight over inappropriate clothes. My […]

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How to choose a good shrink? Ask for help!

The smartest thing I’ve learned to do: Ask for help

September 4, 2016

My parents taught me to solve my own problems. Never go to outsiders for help. In breaking this childhood cycle of isolation, I’ve learned to reach out with wonderful results. […]

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