Below you'll find a list of all posts that have been tagged as “Life Skills”
If life is a journey, then make sure it’s worth the trip! As a coach, I help you evaluate where you’re coming from (what was) & challenges you’re facing (what’s new). Once you see what you really have, you can get the life you really want (what’s now).
Even though I’m based in the New York City area, you can be anywhere. I coach online by videoconference or phone. It takes guts to reflect but the process usually brings surprising clarity, inspiration — and, relief. Read more about my coach approach here.
Eighteen months ago, I wrote a letter to my inner child. Come into my life more, I said. Well, she took up the invitation. Now, she wants to take over. She says it’s time to heal the early years and fully rebirth myself. <Gulp.> Anyways, here she is. See what what you think. Hey Betty, Congrats on the life changes. …
We were two women on our first cross-country road trip. We did it — we logged nearly 3,000 miles, just my daughter Gabi and me. The whole adventure felt so wildly American, spontaneous and independent. So here I am, with a blog post on how to drive from NY to LA in 5 days. Gabi mapped out a simple, direct …
From the time I was 25, birthdays made me gloomy. I always felt I didn’t accomplish enough. But here I am, turning 61 — and feeling good about my life. There’s more happiness and depth than I thought possible. So it’s time to let go of disempowering beliefs about aging. In reality, I’m grateful for wonderful health. I enjoy the …
Somehow, my daughter and I pulled together a last-minute cross-country road trip, from New York to Los Angeles. Coast-to-coast. It was time to get outta the house! I’m grateful that the drive went well — it’s just one of many gratitudes on my list right now. As you know, I’m big on being thankful. In fact, I find that daily …
This weekend, I’m in Arlington, Va. for life coach training, yay! Taking on this new role pulls together all the skills from my life journey. I only realized I was looking for coaching — when I found it. That’s why I’m becoming a professional coach. :) The world of sports has always had coaches. But when I was young(er), other types …
The homework was to bring in a dollar. Now, my creative writing students sat around the big classroom table. Each of them held a George Washington in their hands. “Okay, rip it in half,” I said. What happened next was so powerful. They were about to discover how childhood shapes our relationship with money. For a few long seconds, this class …
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