I launched this blog in 2008. My mini-me.

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Cure for winter cold — with photos

January 10, 2014

I’m one of those people who never gets sick. But this week, I’ve been slammed by a really bad cold. Wrestling with it has been an exercise in calming down […]

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Simple dietary solutions for skin allergies

September 6, 2012

For whatever reason, I’ve suddenly been running into people who want to know how both my daughter and I cleared up our skin problems by simply watching what we eat. […]

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Jeffrey C. Yuen’s Classical Acupuncture & Chinese Herbal Medicine

November 22, 2011

Lately, so many people have been asking me for holistic health solutions that it’s time to give you a proper introduction to my Chinese medicine go-to guy, Jeffrey C. Yuen. […]

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A delicious recipe for radish greens

September 26, 2011

This post is about a great recipe. It’s also about the possibility of re-invention. The story begins with Sophie Morgiewicz, 71, the widowed matriarch of Morgiewiecz Farms in upstate Goshen, […]

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A cheap, simple holistic way to get rid of spring allergies – advice from Jeffrey C. Yuen

May 26, 2011

Hey, allergy sufferers! This post is for you and anyone else with sinus conditions. How miserable are you? Desperate enough to try a fool-proof holistic solution? If the answer is […]

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Chinese medicine master Jeffrey C. Yuen’s essential health & beauty diet regimen

January 20, 2011

Now that the holiday party season is over, I am left with 10 extra pounds of blubber, an itchy scalp, a pasty-pimply complexion and bad breath. There’s only one way […]

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How to make daikon noodles for good health

A Chinese herbal medicine diet that’s good for the health and skin conditions

August 10, 2010

It’s taken me nearly two decades to come up with a regimen that keeps me feeling strong and energetic. To find my path, years of therapy unburdened my spirit. Holistic health […]

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