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I launched this blog in 2008. My mini-me.
Cure for winter cold — with photos
January 10, 2014
I’m one of those people who never gets sick. But this week, I’ve been slammed by a really bad cold. Wrestling with it has been an exercise in calming down […]
Simple dietary solutions for skin allergies
September 6, 2012
For whatever reason, I’ve suddenly been running into people who want to know how both my daughter and I cleared up our skin problems by simply watching what we eat. […]
Jeffrey C. Yuen’s Classical Acupuncture & Chinese Herbal Medicine
November 22, 2011
Lately, so many people have been asking me for holistic health solutions that it’s time to give you a proper introduction to my Chinese medicine go-to guy, Jeffrey C. Yuen. […]
A delicious recipe for radish greens
September 26, 2011
This post is about a great recipe. It’s also about the possibility of re-invention. The story begins with Sophie Morgiewicz, 71, the widowed matriarch of Morgiewiecz Farms in upstate Goshen, […]
A cheap, simple holistic way to get rid of spring allergies – advice from Jeffrey C. Yuen
May 26, 2011
Hey, allergy sufferers! This post is for you and anyone else with sinus conditions. How miserable are you? Desperate enough to try a fool-proof holistic solution? If the answer is […]
Chinese medicine master Jeffrey C. Yuen’s essential health & beauty diet regimen
January 20, 2011
Now that the holiday party season is over, I am left with 10 extra pounds of blubber, an itchy scalp, a pasty-pimply complexion and bad breath. There’s only one way […]
A Chinese herbal medicine diet that’s good for the health and skin conditions
August 10, 2010
It’s taken me nearly two decades to come up with a regimen that keeps me feeling strong and energetic. To find my path, years of therapy unburdened my spirit. Holistic health […]