what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was), discover surprises (what’s new) and create room for change (what’s now). 

For more on my coach approach, click here.  Fill your journey with love, power and the miracle of you!

Check out Islamic art at the Met

betty ming liu Inspiration, Writing how-to's 12 Comments

Tonight I went on a private tour at the Metropolitan Museum of Art. The entire evening turned into one of those rare, perfect evenings in Manhattan. The magic began when I found street parking (free!). Then I walked into the Met (free!) to enjoy beautiful art, smart conversation and a nice reception. The Met had invited the South Asian Journalists Association …

Chinese medicine master Jeffrey Yuen’s essential health & beauty diet regimen

betty ming liu Food, Health 42 Comments

Now that the holiday party season is over, I am left with 10 extra pounds of blubber, an itchy scalp, a pasty-pimply complexion and chronic bad breath. There’s only one way to deal with this mess. Gotta return to my good food regimen. That means sticking to a diet created by the rock star of Chinese medicine experts. This is …

A night at the re-opened Taj Mahal Palace: total luxury after 2008 terrorist attack

betty ming liu Food 19 Comments

My three-week trip to India included a 36-hour stopover in Mumbai. Formerly known as Bombay, it’s the world’s most populated city in the world’s second largest country. In 2008, it made headlines because its most super-luxury hotel was attacked by terrorists. So you know I had to stay at the Taj Mahal Palace & Tower. For a century, the Taj …

Visiting India: my 3-week trip in 39 photos

betty ming liu Travel 22 Comments

Well hello again, finally! At last, I’m posting about India… Even though I fantasized about blogging during my journey through the second largest country on the planet, I had trouble finding Internet access. Then once I was home, a wicked case of jet lag kicked my butt. I’m not 100% yet. But if I don’t blog now, it’ll become a …

6 things every new international traveler should know about before departure

betty ming liu Travel 11 Comments

Our India vacation is only my second trip abroad IN NEARLY 20 YEARS. A pathetic fact, I know. But it gets worse… My lack of experience with the real world has created stoopid, last-minute problems that have, thankfully, taught me a lot.   Problem #1: I needed to obtain a visa to enter India. Of course, I’ve always understood the …

Visiting India: monkeys & waterfalls at Hogenakkal

betty ming liu Travel 6 Comments

For a delightful — and somewhat disturbing — view of India’s relationship to nature, check out Hogenakkal Falls. This major tourist attraction is far more interesting than America’s Niagra Falls. It actually reminds me of an all-natural water amusement park filled with friendly monkeys, amazing boat rides, sweet little beaches and sadly, too much human litter. Hogenakkal (pronounced ho GEN …