what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

How to budget a Miami vacation & not feel like a loser

betty ming liu Travel 8 Comments

My daughter and I recently discovered Miami and can’t wait to go back. This crazy, seaside metropolis delivered excellent surf, shopping and dining on a budget. The trip left us rich in memories from our first mother-daughter vacation in three years. That’s right. Three. Whole. Years. Between her doing her thing and me doing mine, our priorities and schedules just …

Starting a new year without my sweet, old cat

betty ming liu Relationships 23 Comments

I began the Year of the Sheep by making a painful decision about Lucky, our ancient cat. My first act of the new year was to put him to sleep. Dealing with death is considered a no-no during such an auspicious holiday. But Lucky was a black cat with great vibes, enough to overcome Chinese superstitions. Besides, I miss him. Talking …

5 ways I’m losing weight as a healthy lifestyle

betty ming liu Food, Health, Money 20 Comments

Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — and I think I’m finally ready to break it. The motivating factor is a recent conversation with my 19-year-old daughter. I was enjoying a tasty snack, can’t remember what it …

5 ways to embrace the Year of the Snake

betty ming liu Inspiration 11 Comments

As we slither into the Year of the Snake, I have been dragged against my will into its call for reflection. The most enigmatic creature of the Chinese zodiac is all about carefully contemplating solutions — and I have found one. For me, the challenge ahead is simple: I can NOT give in to inertia. I really didn’t want to …