I love quinoa because it’s low-carb, high-protein — and makes a great substitute for rice. But only if you know how to cook it in my special way. Check out my recipes on this post, which are fast, easy, cheap.
If life is a journey, then make sure it’s worth the trip. As your coach, we’ll look at where you’re coming from (what was) and current challenges (what’s new). Along the way, you’ll probably learn profound truths about your inner child — your original self who wants to help you create the life you want, based on who you really are. Meeting is easy from anywhere in the world because I coach by phone and ZOOM, a lovely videoconferencing site. Read more about my coach approach and the Inner Child Institute here.
Try this fast, cheap, easy recipe for Asian-style broiled or grilled salmon. The secret is in the hoisin sauce or teriyaki sauce. Delicious with rice or slivered into a salad.
How to make your own miso soup — cheap, fast and easy recipe. Japanese soup that’s homemade with nourishing tofu, seaweed, miso and scallions for garnish.