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exercise

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3 reasons to start walking for personal growth

betty ming liu November 27, 2016 Health, Inspiration 8 Comments

I’ve starting going for walks. This will shock anyone who knows me. As a busy, indoors-y kind of gal, walking always felt so boring. But that’s only because my world was too small. These days, walking opens me up. I’m part of a bigger landscape, a bigger story, a bigger sky. Of course, once a city kid, always a city …

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About me

I’m a diversity and inclusion coach who specializes in life, work, communication, writing and creativity issues. I’m also a former journalist and currently a professor who teaches writing, journalism and communication skills.

Most importantly, I’m the recovering daughter of my beloved, control-freak Chinese immigrant parents. What I learned in transforming tough early experiences inspired me to create the Inner Child Institute™.

Our mission is to find your original self. These is your childhood within who still triggers and influences every moment of your life. Reconnecting with your inner child changes your decision-making process. Your priorities and perspective shifts.

Find your your unresolved pain and overlooked gifts — and you’ll find a path worth traveling! I bring to this mission everything I know about standing strong in community and diversity. It’s exciting work. If you’d like to know more about coaching with me, contact me by clicking HERE.

 

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