What was? What’s new? What’s now?™

If life is a journey, then make sure it’s worth the trip. As your coach, we’ll look at where you’re coming from (what was) and current challenges (what’s new). Along the way, you’ll probably learn profound truths about your inner child — your original self who wants to help you create the life you want, based on who you really are. Meeting is easy from anywhere in the world because I coach by phone and ZOOM, a lovely videoconferencing site. Read more about my coach approach and the Inner Child Institute here.

My messy kitchen drawer, with photos: why cleaning at home is good

betty ming liu Inspiration, Relationships 16 Comments

I’m always wondering what to keep and what to discard. Over the years, the issue comes up during changes in everything from career and relationships to personal goals. Letting go and moving on can be super difficult. So the other day when I opened my kitchen drawer, I was reminded of the fact that transitions can take time. In 2005, …

Finding myself: 3 reasons why we can all learn to draw

betty ming liu Art, Inspiration 12 Comments

I just took a drawing workshop that changed my life. Oh sure, I’ve sketched before. But sitting very, very quietly with pencil and paper was a new level of intimacy with myself and the world. If you’ve ever fantasized about being more art-y, read on, because we are all capable of drawing — and accessing the confidence and creativity it …

What is your spirit?

betty ming liu Inspiration 19 Comments

Racism in this country has me so bummed right now. Given the latest headlines, I find myself thinking about how horrible some people are. And yet, thankfully, we have among us those with righteous, compassionate spirits. Which has me wondering about my own spirit. What am I really about? I just finished the draft for my book. Yes, a miracle, …

The Good Asian or The Bad Asian — who am I?

betty ming liu Art, Inspiration 23 Comments

Okay, grasshoppers, I really need your help today. Slowly and steadily, your humble servant is progressing towards a real book project. So far, I’ve got 3.48 out of 18 chapters drafted. And now, I’m stuck. My book will be a collection of essays sharing what I’ve learned about getting the life I want. It will deal with how my Chinese …