what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

Why I’m back in therapy

betty ming liu Art, Inspiration, Relationships 9 Comments

Sooooo, I’m back to seeing my shrink. That means I’m paying $175 for a weekly, 45-minute session. Ouch. Unfortunately, my health insurance doesn’t cover a penny of it. Fortunately, the therapy is worth every cent. Even after only three weeks, I’m already feeling much better. If you’ve never tried it, let me just say that getting shrunk can do wonders. It’s …

6 things every new international traveler should know about before departure

betty ming liu Travel 11 Comments

Our India vacation is only my second trip abroad IN NEARLY 20 YEARS. A pathetic fact, I know. But it gets worse… My lack of experience with the real world has created stoopid, last-minute problems that have, thankfully, taught me a lot.   Problem #1: I needed to obtain a visa to enter India. Of course, I’ve always understood the …

How to have romance in your life when you’re not dating

betty ming liu Health, Inspiration, Relationships 22 Comments

It wasn’t so long ago that I was sitting on my therapist’s black leather couch, sobbing my eyes out. At the time, I was a few years into post-divorce dating and, then not dating. I was still alone — and scared of being alone. Not dating was especially depressing since, up until then, my shrink was always telling me, “I …