what was what's new what's now
What was, what’s new, what’s now™!

My coaching clients change their lives by exploring three questions: What was? What’s new? What’s now?

They start by re-visiting the past (what was). They discover surprises (what’s new). They get a clearer picture and story of themselves (what’s now). 

Get a life you really want by living in the now. I’d love to help you find your personal power. Where to begin? Read more here. 

How do you love?

Five languages of love can help relationship problems

betty ming liu Relationships 5 Comments

Never heard of the five love languages? Me neither. At least, not until recently. But now that I know the concept, it’s been such a handy tool for figuring out how to get more love in my life. The five languages of love can help relationship problems, too. Defining the five languages When it comes to the best love language, …

meditate now

If you want to feel better, meditate now

betty ming liu Inspiration 6 Comments

I used to be scared of meditating. What if I tried it and nothing happened? Then I’d feel like a spiritual failure. But then, I learned that meditating is as natural as breathing. That’s why I meditate now. And life is better for it. Now, I breathe. When I’m in the grip of overthinking, I breathe to help myself. Paralyzing pressure …

How do you love?

Single & satisfied on Valentine’s Day

betty ming liu Inspiration, Relationships, Writing how-to's 5 Comments

Are you in love today — and every day? It can happen. That’s why this year, I’ve set aside my usually hating against hearts, roses and candlelight dinners. Every Feb. 14, I used to rant, even when I was in a decent relationship. But this year, I’m celebrating a new, different kind of romance. Finally, this girl is single and …