What was? What’s new? What’s now?™

If life is a journey, then make sure it’s worth the trip. As your coach, we’ll look at where you’re coming from (what was) and current challenges (what’s new). Along the way, you’ll probably learn profound truths about your inner child — your original self who wants to help you create the life you want, based on who you really are. Meeting is easy from anywhere in the world because I coach by phone and ZOOM, a lovely videoconferencing site. Read more about my coach approach and the Inner Child Institute here.

What my inner child wants: let me out!

betty ming liu Health, Relationships 4 Comments

Eighteen months ago, I wrote a letter to my inner child. Come into my life more, I said. Well, she took up the invitation. Now, she wants to take over. She says it’s time to heal the early years and fully rebirth myself. <Gulp.> Anyways, here she is. See what what you think.     Hey Betty, Congrats on the life changes. …

How do you love?

Five languages of love can help relationship problems

betty ming liu Relationships 5 Comments

Never heard of the five love languages? Me neither. At least, not until recently. But now that I know the concept, it’s been such a handy tool for figuring out how to get more love in my life. The five languages of love can help relationship problems, too. Defining the five languages When it comes to the best love language, …

meditate now

If you want to feel better, meditate now

betty ming liu Inspiration 6 Comments

I used to be scared of meditating. What if I tried it and nothing happened? Then I’d feel like a spiritual failure. But then, I learned that meditating is as natural as breathing. That’s why I meditate now. And life is better for it. Now, I breathe. When I’m in the grip of overthinking, I breathe to help myself. Paralyzing pressure …