what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

Chinese translation of Black Lives Matter issues for Chinese moms & dads #BLM

betty ming liu Relationships 6 Comments

Some of you might remember my blog post about Black Lives Matter. A lot of you shared this open letter pleading with Chinese American moms to stand with Black moms. But many of you also asked for a Chinese translation. Click HERE for a Chinese translation of my original, open letter to Chinese American moms about Black Lives Matter. Requests for …

Cutting back on sugar is sexy

betty ming liu Food, Health 13 Comments

My struggle to live sugar-free made me a no-fun frump. At least, until recently.  I’m starting to see young and sexy millennials waking up to sugar danger. To quote them: Yassss! Imagine what could happen if America’s largest living generation truly reduces its sugar intake. Finally, our consumer culture might start eating, drinking and partying in healthier ways. At the moment, …

Asian mom finds her lost tribe at Afropunk festival

betty ming liu Art, Inspiration 10 Comments

Getting beyond my comfort zone usually leads to great discoveries. Which is why I went to Brooklyn yesterday for a shot of edgy, stylish, Afro-centric inspiration. The 12th annual Afropunk music festival was such a unique, satifying experience! People showed up making the most wildly creative fashion statements. Food trucks and kiosks served deliciousness. Of course, there were terrific bands and …