I love quinoa because it’s low-carb, high-protein — and makes a great substitute for rice. But only if you know how to cook it in my special way. Check out my recipes on this post, which are fast, easy, cheap.
My coaching clients change their lives by exploring three questions: What was? What’s new? What’s now?
They start by re-visiting the past (what was). They discover surprises (what’s new). They get a clearer picture and story of themselves (what’s now).
Get a life you really want by living in the now. I’d love to help you find your personal power. Where to begin? Read more here.
Now that my mom is dead, I’m an orphan. It feels weird, sad, exhilarating — free. Suddenly, I’m starting live over, redefining my sense of womanhood, ethnicity and culture.
This post is all about how my mom died. It was profoundly moving, sad, peaceful, loving. Death has it’s own magic. What a healing experience.
After my dad died, we figured out that he had an affair. It changed everything for us then and until now. Details in this post.
Email can be really boring. But lately I’ve noticed myself perking up when I open email that includes an email signature. Here are ways to jazz your email and make you a more memorable brand.
My mom has been moved to hospice and the experience is emotionally wrenching. But we’re getting through it with the help of music therapy and my MacBook laptop.