Embracing the whole you

How holistic coaching works

My holistic coaching helps you tap into your whole story. So, if you want to know your future, you might find answers waiting in your early years.

Once we fill in your missing childhood pieces, get ready for surprising results. Suddenly, you’ll be connecting the dots and seeing patterns.

Now, as a grownup, you’re reframing the past. Clarifying your real story. You’re owning it. Taking control. Driving the narrative. Embracing your most authentic, wonderful self. Transforming!

You’ll find the answers to your dream life and career because:

I ask powerful questions. My 16 years as a full-time journalist gifted me with expert skills in listening, strategic interviewing and observing.

I can help you decode your words. As a part-time professor, I’ve trained generations of storytellers. I coach writing and communication skills, too.

I’m trained in wellness & meditation techniques. Classical Chinese Medicine passions: energy work, dietetics, stones, herbs, shamanism, Taoism.

I’m commited to diversity, equity, inclusion (DEI): I have decades of experience in building bonds. Read more about me and my coaching.

I’m credentialed at the PCC level – Professional Certified Coach. It means that I meet the “gold standard” for coaching set by the International Coaching Federation.


What your inner child can do for you

Makes key decisions after grieving her mom’s death

~Judy, retired teacher

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“Crushing it” as she lives out her childhood dreams

~ Skye, journalist and educator

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Gets to daily joy by calming himself in stressful situations

~ Luis, essential worker

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Reframes how she views herself, leading to new success

~ Lee, artist

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Discovers how to feel safe and loved enough to play

~ Me! Betty, your holistic life & career coach

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Transforms childhood money trauma and celebrates life

~ Happy executive dad

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Ways to meet with me

I coach online, usually on Zoom

Hug your inner child

Discover your inner child and change your whole story. Wow.

Special projects 

Have a project, issue or dream to explore? Up-level your outcomes.

Writing coaching 

Your own words can heal & inspire. An exciting ride for writers of all levels.

Weekly coaching 

Fall in love with your life. Weekly momentum delivers impact.

Coaching for groups & organizations

Coaching workshops can jump start solutions for diversity (DEI), team building and growth.