I launched this blog in 2008. My mini-me.

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My beauty secret. Or: How I became a model.

May 24, 2025

Save the date: Please join me online for my next seasonal, self-healing (free!) workshop, Summer Celebration.  We’ll listen to our bodies. What’s your complexion and the rest of your body […]

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5-Element Chart BettyMingLiu.com all rights reserved

5 Element Theory of Chinese Medicine

March 26, 2025

You’re now looking at one of the world’s most important health and mental health frameworks. The 5 Element Theory has been essential in China for the past 2,500 years. These […]

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My mantra: What was, what’s new, what’s now®

November 5, 2024

Back in 2011, I came up with an easy way to teach my college students a weird-sounding writing trick. The “trick” is called a nut graf. It’s a key storytelling […]

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Journalist? Artist? What it means to be a JournalARTist®

October 8, 2024

In 2013, I invented a new word: JournalARTist®! You can also write it as JournalArtist®. Or any other way where word “ART” snuggles right in the middle of j-o-u-r-n-a-l-i-s-t. This […]

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Asian American research fact sheet

June 1, 2024

  The other day, I went online in search of new – or at least, newish material – about Asian America. Along the way, I also visited some of my […]

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Why we all need The Cultural Iceberg

June 1, 2024

About four years ago, I discovered The Cultural Iceberg at a teacher training program. The iceberg left me speechless. So simple. Yet, so profound. Ever since then, I’ve been sharing […]

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Find your voice by writing personal essays

How to write a personal essay

May 31, 2023

If writing a personal essay feels like too much pressure, you might be carrying memories of childhood school days. Maybe you were told you were a “good writer.” Or, maybe […]

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