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I launched this blog in 2008. My mini-me.
Getting my body back with hard-core rolfing
July 6, 2009
When I have back problems and other aches, the first person I contact is rolfer Cathy Allen. She's my emergency room & preventative medicine.
Fast & easy recipe: how to make miso soup
December 31, 2008
How to make your own miso soup -- cheap, fast and easy recipe. Japanese soup that's homemade with nourishing tofu, seaweed, miso and scallions for garnish.