I launched this blog in 2008. My mini-me.

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Why I’m unplugging for the next two weeks

December 24, 2012

Who needs Santa? I am here to deliver a huge gift to myself — and you. From now through Jan. 7th, I am shutting down my social media and pretty […]

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Simple dietary solutions for skin allergies

September 6, 2012

For whatever reason, I’ve suddenly been running into people who want to know how both my daughter and I cleared up our skin problems by simply watching what we eat. […]

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How to do yoga online — with my YouTube video

July 27, 2012

Pssst, there’s a great yoga studio offering unlimited classes any time, anywhere you want….for just $18 a month. For further meditation, I’ve made you a video about this place… YogaGlo.com […]

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Healthy? “Organic” & “milk” products are phoney-baloney

July 13, 2012

Since we care about our food, I MUST share two articles that left me feeling very emotional. One is about the ugly reality of so-called “organic” labels and the other […]

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How to choose a good shrink

November 29, 2011

Today’s post is inspired by the single most frequent question that readers ask me: How does a person get started with therapy? How do I choose a good shrink? Up […]

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Jeffrey C. Yuen’s Classical Acupuncture & Chinese Herbal Medicine

November 22, 2011

Lately, so many people have been asking me for holistic health solutions that it’s time to give you a proper introduction to my Chinese medicine go-to guy, Jeffrey C. Yuen. […]

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My NYU “Food Writing” has the scoop on NYC food

November 17, 2011

Have I got a treat for you! My NYU “Food Writing” class is here with info about fun food things to do in New York City. They’re each sharing a […]

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