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I launched this blog in 2008. My mini-me.
5 ways to unplug from electronics & social media & reconnect with your life
January 7, 2013
My goal for the past two weeks was to unplug from social media. But the break from Facebook, Twitter and blogging turned into something bigger. I’m now reorganizing my life […]
Why I’m unplugging for the next two weeks
December 24, 2012
Who needs Santa? I am here to deliver a huge gift to myself — and you. From now through Jan. 7th, I am shutting down my social media and pretty […]
Simple dietary solutions for skin allergies
September 6, 2012
For whatever reason, I’ve suddenly been running into people who want to know how both my daughter and I cleared up our skin problems by simply watching what we eat. […]
How to do yoga online — with my YouTube video
July 27, 2012
Pssst, there’s a great yoga studio offering unlimited classes any time, anywhere you want….for just $18 a month. For further meditation, I’ve made you a video about this place… YogaGlo.com […]
Healthy? “Organic” & “milk” products are phoney-baloney
July 13, 2012
Since we care about our food, I MUST share two articles that left me feeling very emotional. One is about the ugly reality of so-called “organic” labels and the other […]
November 29, 2011
Today’s post is inspired by the single most frequent question that readers ask me: How does a person get started with therapy? How do I choose a good shrink? Up […]
Jeffrey C. Yuen’s Classical Acupuncture & Chinese Herbal Medicine
November 22, 2011
Lately, so many people have been asking me for holistic health solutions that it’s time to give you a proper introduction to my Chinese medicine go-to guy, Jeffrey C. Yuen. […]