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I launched this blog in 2008. My mini-me.
5 ways I’m losing weight as a healthy lifestyle
June 22, 2014
Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — […]
Gluten-free pasta-making class — photos & review
January 22, 2014
Now that gluten-free goodies are a booming multi-billion dollar industry, it’s no longer hard to find decent, wheat-free boxes of pasta at the supermarket. Even more exciting — it’s also […]
Cure for winter cold — with photos
January 10, 2014
I’m one of those people who never gets sick. But this week, I’ve been slammed by a really bad cold. Wrestling with it has been an exercise in calming down […]
Asian Americans & therapy: Chat with Dr. Michi Fu
December 10, 2013
As you all know, I’ve been in therapy for years and it’s been great. This post airs some of the general — as well as ethnicity-specific — issues that I’ve […]
July 23, 2013
If you’re not interested in dealing with the issue of sugar addiction, the new August issue of National Geographic might change your mind. The cover story on the evils of […]
Improving vision naturally with Marc Grossman
April 8, 2013
Note: This post was first published on April 8, 2013 and updated on Jan. 12, 2024. All the links work now. And after a decade of exploring my vision on […]
March 11, 2013
As a non-runner, shopping for new running shoes was a chance to explore a world I didn’t know existed. I highly recommend the experience as a way to get on […]