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I launched this blog in 2008. My mini-me.
Reflecting on fear, back pain, new projects & the healing power of poetry
March 26, 2016
Ouch. Ouch. Easy, girl. Earlier this week, wrenching my back led to three, solid immobilized days in bed. Even though I’m up again, recovery is slow. The back is tender. So am […]
March 19, 2016
Kevin Nadal is a psychologist, comedian, activist and professor who has solid advice for dealing with life’s daily insults. Take his insights and protect yourself. With help, we can feel […]
How Weight Watchers helped me knock off 8.8 lbs. in 2 months
February 27, 2016
Yes, I’m doing Weight Watchers. So far, it’s been two fascinating months. Slowly and steadily, I’ve been shedding both fat and bad habits. This is a freakin’ miracle. This is […]
Why Chinese American women gain weight
February 21, 2016
Ugh, I have to lose 16 pounds. Doctors’ orders. Otherwise, diabetes and achy knees will ruin my future. But here’s my other problem: Chinese American women gain weight for specific […]
Planting my 1st vegetable garden, thinking of Dad
November 3, 2015
Once upon a time, gorgeous yellow lillies bloomed in my front yard. Then, I ripped them out to grow veggies instead. The urge to try farming in some small way […]
Green Festival Expo — photos of new food & home products
April 26, 2015
For three intoxicating hours at Green Festival Expo, I stuffed my face on organic food samples and marveled at hundreds of new products. This was heaven for impulse shoppers, which […]
5 ways I’m losing weight as a healthy lifestyle
June 22, 2014
Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — […]