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I launched this blog in 2008. My mini-me.
My beauty secret. Or: How I became a model.
May 24, 2025
Save the date: Please join me online for my next seasonal, self-healing (free!) workshop, Summer Celebration. We’ll listen to our bodies. What’s your complexion and the rest of your body […]
5 Element Theory of Chinese Medicine
March 26, 2025
You’re now looking at one of the world’s most important health and mental health frameworks. The 5 Element Theory has been essential in China for the past 2,500 years. These […]
May 31, 2023
If writing a personal essay feels like too much pressure, you might be carrying memories of childhood school days. Maybe you were told you were a “good writer.” Or, maybe […]
Coach with Betty Ming Liu: Workshops and free webinars
September 14, 2021
Dear Readers, For 10 years, starting in 2008, I blogged nearly every week. I kept at it because writing to you transformed my life. You showed up and let me […]
What my inner child wants: Let me out!
April 15, 2018
Eighteen months ago, I wrote a letter to my inner child. Come into my life more, I said. Well, she took up the invitation. Now, she wants to take over. She […]
How childhood shapes our relationship with money
May 6, 2017
The homework was to bring in a dollar. Now, my creative writing students sat around the big classroom table. Each of them held a George Washington in their hands. “Okay, […]
Fat-buster: How to make daikon noodles
March 12, 2017
Pasta has a million calories and nearly zero nutrition. I used to be sad about this. But then I learned how to make daikon noodles. As a pasta substitute, daikon […]