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I launched this blog in 2008. My mini-me.
Coach with Betty Ming Liu: Workshops and free webinars
September 14, 2021
Dear Readers, For 10 years, starting in 2008, I blogged nearly every week. I kept at it because writing to you transformed my life. You showed up and let me […]
What my inner child wants: Let me out!
April 15, 2018
Eighteen months ago, I wrote a letter to my inner child. Come into my life more, I said. Well, she took up the invitation. Now, she wants to take over. She […]
Fat-buster: How to make daikon noodles
March 12, 2017
Pasta has a million calories and nearly zero nutrition. I used to be sad about this. But then I learned how to make daikon noodles. As a pasta substitute, daikon […]
3 reasons to start walking for personal growth
November 27, 2016
I’ve starting going for walks. This will shock anyone who knows me. As a busy, indoors-y kind of gal, walking always felt so boring. But that’s only because my world […]
September 11, 2016
My struggle to live sugar-free made me a no-fun frump. At least, until recently. I’m starting to see young and sexy millennials waking up to sugar danger. To quote them: […]
The challenges of empty nesting & more
August 21, 2016
Here we go again. Another cycle of reinvention. All my loved ones have flown the nest. Boo-hoo. Poor me. Even though I learned to be alone after my 2001 divorce, […]
August 6, 2016
I survived turning 60! And I’m here to report that tipping past the half-century decade offers new options for fabulousness. To enjoy it, I just need to get out of […]