I launched this blog in 2008. My mini-me.

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Coach Diversity Institute president Towanna Freeman & senior vp Gloria S. Chan

Why I’m becoming a professional coach

May 19, 2017

This weekend, I’m in Arlington, Va. for life coach training, yay! Taking on this new role pulls together all the skills from my life journey. I only realized I was looking […]

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3 generations of love

Moms never really die

May 13, 2017

Even though my mom left this world in 2010, moms never really die. She’s still with me, in an even better way. Death freed her from suffering. Her passing also […]

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moms need to self-care

3 things a fun mom never does to her adult child

April 29, 2017

The other day, I asked one of my classes a simple question: Who is the most difficult person in your life? To my shock, the answer was “mom.” How could […]

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Being my own woman

After the breakup: being my own woman

April 9, 2017

Seven months ago, I chose to end a three-year relationship. In the past, I would’ve told myself to just get over it. This time, I let myself feel. So I […]

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How do you love?

Single & satisfied on Valentine’s Day

February 14, 2017

Are you in love today — and every day? It can happen. That’s why this year, I’ve set aside my usually hating against hearts, roses and candlelight dinners. Every Feb. […]

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Finding sanity in the Year of the Rooster

Year of the Rooster: therapy talk for 2017

January 29, 2017

Year of the Rooster has me thinking about how happy I am to finally, truly appreciate my difficult parents. The two of them, plus my first shrink, now occupy the […]

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#LovetrumpsTrump

Love trumps Trump — if it’s true love

January 22, 2017

All the news coming out of the White House makes me insane. But after much gloominess and overeating, my doubts are gone. I believe 1,000% in my mantra. Against the […]

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