what was what's new what's now
What was? What’s new? What’s now?™

As a coach, I help you explore these three little questions. They get you to think big about your life. You’ll come up with unexpected answers, ideas and solutions. This is the power of your truth. 

Our coaching opens a safe, brave space for uncovering your hidden strength and options. We’ll re-visit your past (what was). And, discover surprises (what’s new). This creates change (what’s now). 

For more on my trademark coach approach, click here. Contact me. Find out what’s been stopping you, and, how to move ahead.

How to choose a good shrink

betty ming liu Health, Relationships 10 Comments

Today’s post is inspired by the single most frequent question that readers ask me: How does a person get started with therapy? How do I choose a good shrink? Up until now, I’ve been pretty clueless on what to answer. But I finally asked my own therapist for advice on the issue. The highlights from our chat are outlined below.  …

How writing saved my life: Part 3 (Independence)

betty ming liu Relationships, Writing how-to's 11 Comments

Note: This is Part 3 and the final installment in my series. Part 3, with three key words: writing-saved-life. During my 30s, I played the Asian babe. There was a hot journalism career and cool husband. We owned a Manhattan condo with marble bathrooms and a fireplace. By day, I ran around the city, writing about immigrants. At night, I …