betty ming liu June 14, 2011 4 Comments
I need to learn how to count my colories for my height 5″4
i’m about the same height! and yes, this website will help you out. logging my calories has made me very aware of how food and exercise impacts my body. i thought i knew, but i didn’t. so the daily drill of journaling online is very helpful.
I’m 5.8″ I need to know how to count my calories can
You help me please
Carole, I’m not an expert at this. But if you make up a profile and fill out your goals, weight and other info, the LoseIt.com website will help you to count calories. Good luck!
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