Embracing the whole you

How holistic coaching works

My holistic coaching embraces your whole story. Your future is right there, in the missing pieces from your childhood. As your coach, I’ll help you to connect the dots and reveal your behavior patterns. Get ready for exciting surprises.

Now, as a grownup, you’re reframing the past. Clarifying your real story. You’re owning it. Taking control. Driving the narrative. Discovering your most authentic, wonderful self. Transforming!

My coaching is about trauma-informed wellness:

I ask powerful questions. My 16 years as a full-time journalist gifted me with expert skills in listening, strategic interviewing and observing.

I can help decode your words. As a part-time professor, I’ve trained generations of storytellers. I coach writing and communication skills, too.

I offer wellness & meditation techniques. My Classical Chinese Medicine passions: energy work, dietetics, stones, herbs, shamanism, Taoism.

I walk the talk. I’ve spent decades in building diverse communities, researching and writing about the immigrant experience, growing from trauma and storytelling. Read more about me. 

I’m credentialed at the PCC level – Professional Certified Coach. It means that I meet the “gold standard” for coaching set by the International Coaching Federation.


What your inner child can do for you

Makes key decisions after grieving her mom’s death

~Judy, retired teacher

Read More >

“Crushing it” as she lives out her childhood dreams

~ Skye, journalist and educator

Read More >

Gets to daily joy by calming himself in stressful situations

~ Luis, social worker

Read More >

Reframes how she views herself, leading to new success

~ Lee, artist

Read More >

Embraces her whole self. Bye-bye Imposter Syndrome!  

~ Me, your holistic coach

Read More >

Transforms childhood money trauma and celebrates life

~ Happy executive dad

Read More >

Ways to meet with me

I coach online, usually on Zoom

Hug your inner child

Discover your inner child and change your whole story. Wow.

Special projects 

Have a project, issue or dream to explore? Up-level your outcomes.

Writing coaching 

Your own words can heal & inspire. An exciting ride for writers of all levels.

Weekly coaching 

Fall in love with your life. Weekly momentum delivers impact.

Coaching for groups & organizations

Coaching workshops can jump start solutions for diversity (DEI), team building and growth.