My holistic coaching embraces your whole story. Your future is right there, in the missing pieces from your childhood. As your coach, I’ll help you to connect the dots and reveal your behavior patterns. Get ready for exciting surprises.

Now, as a grownup, you’re reframing the past. Clarifying your real story. You’re owning it. Taking control. Driving the narrative. Discovering your most authentic, wonderful self. Transforming!

My coaching is about trauma-informed wellness:

I ask powerful questions. My 16 years as a full-time journalist gifted me with expert skills in listening, strategic interviewing and observing.

I can help decode your words. As a part-time professor, I’ve trained generations of storytellers. I coach writing and communication skills, too.

I offer wellness & meditation techniques. My Classical Chinese Medicine passions: energy work, dietetics, stones, herbs, shamanism, Taoism.

I walk the talk. I’ve spent decades in building diverse communities, researching and writing about the immigrant experience, growing from trauma and storytelling. Read more about me.