If life is a journey, then make sure it’s worth the trip! As a coach, I help you evaluate where you’re coming from (what was) & challenges you’re facing (what’s new). Once you see what you really have, you can get the life you really want (what’s now).
Even though I’m based in the New York City area, you can be anywhere. I coach online by videoconference or phone. It takes guts to reflect but the process usually brings surprising clarity, inspiration — and, relief. Read more about my coach approach here.
Eighteen months ago, I wrote a letter to my inner child. Come into my life more, I said. Well, she took up the invitation. Now, she wants to take over. She says it’s time to heal the early years and fully rebirth myself. <Gulp.> Anyways, here she is. See what what you think. Hey Betty, Congrats on the life changes. …
Back in November, I adopted a needy, three-year-old pittie from a rescue group. Poor thing had terrible skin allergies. He thought that going for a walk meant lunging and barking at everything that moved. But when I heard he was good with cats, I took him in — and, found out he was terrible with cats! Even so, I’m celebrating …
Last fall was so crazy that I just stopped blogging. All I did was work. Which left me exhausted. Then, I reflected on my life by looking at three categories: what was, what’s new, what’s now. And then, I saw the hole in my heart, the truth: I was an empty-nesting mom in transition. Oh, it’s hard to stop being …
Americans are so confused about what it means to be an immigrant. Really, I can’t take it anymore. That’s why I’m here to say that immigrants are 100% American! We must talk about this — because even immigrants are unsure of their true identity. The other day, I was in a store and got into a random chat with two …
Okay. I just need to write this post and be done with it. You might remember that last September, I vowed to devote myself to — well, to me. I promised to do this for 12 months. Now it’s time to share what I learned from a year of celibacy. Oh, how I do NOT want to be blogging about …
I just discovered that a movie date with myself can be fun. Getting out there reminded me that whether I’m single or in a relationship, I always, always have choices. It was a little aha! moment packed with impact. It broke the cycle. Until I had a movie date with myself, I skulked around at movie theater matinees. My goal …
