free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Respecting our relationship with money

How childhood shapes our relationship with money

betty ming liu Money 2 Comments

The homework was to bring in a dollar. Now, my creative writing students sat around the big classroom table. Each of them held a George Washington in their hands. “Okay, rip it in half,” I said. What happened next was so powerful. They were about to discover how childhood shapes our relationship with money. For a few long seconds, this class …

Daily gratitude makes every day worth living

Daily gratitude makes every single day worth living

betty ming liu Inspiration 9 Comments

Five years ago, I lacked confidence. I didn’t trust my creativity. So I decided to practice gratitude. My thinking and feelings started changing in surprising ways. Today, daily gratitude makes every single day worth living. Gratitude showed me how to exercise flabby mental and emotional muscles. Over time, muscle memory added up to a new outlook. Everything happened very gradually, …

meditate now

If you want to feel better, meditate now

betty ming liu Inspiration 6 Comments

I used to be scared of meditating. What if I tried it and nothing happened? Then I’d feel like a spiritual failure. But then, I learned that meditating is as natural as breathing. That’s why I meditate now. And life is better for it. Now, I breathe. When I’m in the grip of overthinking, I breathe to help myself. Paralyzing pressure …

How to research: the basics, fake news & more

betty ming liu Writing how-to's 10 Comments

Dread doing research? Fear no more. This post is for you. And teachers, if you’re doing a unit on this sleep-inducing topic, I’ve gathered some useful links for you. They will help keep students awake. Maybe they’ll even get woke! Getting woke means being aware of race issues and how the world really functions. Now more than ever, research gives us …

How to use hyphens and dashes to look smart

betty ming liu Writing how-to's 7 Comments

A lot of smart people worry about how to use hyphens and dashes. Sadly, their insecurity makes them nervous about writing. I’d say 60%-80% of my college students need help with this issue. But once they learn the basics, they find such freedom in expressing themselves. So let’s figure out how to use hyphens and dashes. It’s time to boost …

Storytelling & microaggressions in #TrumpAmerica

betty ming liu Inspiration, Relationships, Writing how-to's 6 Comments

When I showed up for my Wednesday evening communications class, the mood was miserable. Donald Trump’s victory at the polls was just hours old. Everyone was angry and scared. Most of these students are people of color, with many from immigrant families. What kind of America is this, where it’s suddenly okay to be racist, sexist, anti-LGBTQ, anti-Muslim, anti-immigrant, anti-everything? …