free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life.¬†

 

Why I’m back in therapy

betty ming liu Art, Inspiration, Relationships 9 Comments

Sooooo, I’m back to seeing my shrink. That means I’m paying $175 for a weekly, 45-minute session. Ouch. Unfortunately, my health insurance doesn’t cover a penny of it.¬†Fortunately, the therapy is worth every cent. Even after only three weeks, I’m already feeling much better. If you’ve never tried it, let me just say that getting shrunk can do wonders. It’s …

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How to have romance in your life when you’re not dating

betty ming liu Health, Inspiration, Relationships 22 Comments

It wasn’t so long ago that I was sitting on my therapist’s black leather couch, sobbing my eyes out. At the time, I was a few years into post-divorce dating and, then not dating. I was still alone — and scared of being alone. Not dating was especially depressing since, up until then, my shrink was always telling me, “I …

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