free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life.¬†

 

Honfleur offers 12th century charm & more

betty ming liu Art, Travel 6 Comments

Just arrived in Honfleur! It’s easy to see why the Impressionist painters loved it here. Between the ancient architecture and gorgeous light, I’m inspired too. This seaside town is located along the Seine at the point where it meets the ocean. Honfleur is tiny; the tourism board says the population is only 8,500. But 3.5 million people visit annually to …

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Painting trip in France: moving on from Giverny

betty ming liu Art, Travel 6 Comments

After three memorable days of painting plants and gardens in Giverny, we’re packing up and moving on. Just in time too. This 10-day artist’s vacation has turned into a creative boot camp that has me greened out. Time for a change of scenery and color palette… Our next stop is a Honfleur, a quaint, historic port town along the Seine. …

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My favorite student texts from Spring 2015 semester

betty ming liu Relationships 14 Comments

Relief, at last! The sweat of herding college students through Spring 2015 is over. We’ve made progress along the path to enlightenment. The final grades are in. Which means that as I enter my first free week of the summer, I am nostalgic about the most trying moments. To give you an idea of what my world has been like, …

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Starting a new year without my sweet, old cat

betty ming liu Relationships 25 Comments

I began the Year of the Sheep by making a painful decision about Lucky, our ancient cat. My first act of the new year was to put him to sleep. Dealing with death is considered a no-no during such an auspicious holiday. But Lucky was a black cat with great vibes, enough to overcome Chinese superstitions.¬†Besides, I miss him. Talking …

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Gotta make time for what you love

betty ming liu Inspiration 19 Comments

Thank goodness for therapy. In my latest weekly session, I got some insight on how to begin living with greater satisfaction. As you know, I’m trying to write at least 1,500 words every day during November. The goal is to have 50,000 words by the end of the month. It’s a challenge! I’ve already missed both the word count and …

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5 ways I’m losing weight as a healthy lifestyle

betty ming liu Food, Health, Money 22 Comments

Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — and I think I’m finally ready to break it. The motivating factor is a recent conversation with my 19-year-old daughter. I was enjoying a tasty snack, can’t remember what it …

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