free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Fighting for Hillary with Moms Demand Action

betty ming liu Inspiration 16 Comments

The moms handed me a red T-shirt emblazoned with “Moms Demand Action for Gun Sense in America.” They also gave me a tote bag filled with campaign buttons, including my favorites: “Moms Demand Hillary” and “Buck the NRA.” From there, I hit the streets for an inspiring experience during the 2016 Democratic Convention in Philadelphia. Between pestering strangers and canvassing with …

Accepting my dad for who he is

betty ming liu Relationships 6 Comments

This year, I’m giving my dad a very special Father’s Day gift: unconditional love. So what if he’s been dead for 41 years. Remember, parents never really die. Besides, it’s never too late, right? My father crushed his family — Mom, my kid sister, me — with tough love. As a cranky Vietnamese-Chinese immigrant struggling with survival issues in America, …

Reflecting on fear, back pain, new projects & the healing power of poetry

betty ming liu Health, Writing how-to's 10 Comments

Ouch. Ouch. Easy, girl. Earlier this week, wrenching my back led to three, solid immobilized days in bed. Even though I’m up again, recovery is slow. The back is tender. So am I. Three painful, prone, motionless days took me to a deeper truth. I had to deal with not just physical crippling but an emotional one. Lately, I’ve been stressed about …

Dealing with the sudden, tragic death of friends

betty ming liu Relationships 25 Comments

In the last two weeks, two friends died in separate, unrelated car accidents. Dealing with their deaths pushed me into a sad, heightened state of self-awareness. Missing them makes me realize that all true friendships are precious. Sharing about them now is the only way to keep them close. They taught me stuff I didn’t know about love. Writing about …