free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

How writing saved my life: Part 3 (Independence)

betty ming liu Relationships, Writing how-to's 11 Comments

Note: This is Part 3 and the final installment in my series. Part 3, with three key words: writing-saved-life. During my 30s, I played the Asian babe. There was a hot journalism career and cool husband. We owned a Manhattan condo with marble bathrooms and a fireplace. By day, I ran around the city, writing about immigrants. At night, I …

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How writing saved my life: Part 2

betty ming liu Relationships, Writing how-to's 7 Comments

Note: Welcome to Part 2 in my 3-part series about how writing saved my life.  My father’s fatal heart attack brought a weird peace to our Chinatown apartment. Yet, the tough-love patriarch still lived on in my head. I was 19, and clueless about making my own choices. There was only one thing to do. I decided to become an …

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How writing saved my life: Part 1

betty ming liu Relationships, Writing how-to's 17 Comments

This is Part 1 of a 3-part series about me, writing and how writing saved my life. Everyone needs to write — everyone. By the time we get to Part 3, you’ll know why your words are so important, too. Okay. Here we go… My Chinese immigrant parents expected my birth to make them lucky. Instead, they felt cheated. They …

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Vote for Hillary & save America from cheating White boys

betty ming liu Relationships 6 Comments

More than once, I’ve been involved with men who cheated on me. More than once, I stayed too long and loved too much. There’s a lot of women out there who can relate. We’re a huge voting block in the 2016 presidential election. Yet, where are the fancy experts analyzing our political clout? Then again, who would they interview, if …

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How to choose a good shrink? Ask for help!

The smartest thing I’ve learned to do: Ask for help

betty ming liu Relationships 11 Comments

My parents taught me to solve my own problems. Never go to outsiders for help. In breaking this childhood cycle of isolation, I’ve learned to reach out with wonderful results. But the struggle remains: I still find it hard to ask for help. In times of need both large and small, my reflex is to save face and shut people …

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Sixty is the new serenity

betty ming liu Health, Inspiration 14 Comments

I survived turning 60! And I’m here to report that tipping past the half-century decade offers new options for fabulousness. To enjoy it, I just need to get out of my own way and embrace (more) change. For instance, I’ve always been one of those people who also feared turning 20, 30, 40 and 50. I was afraid these milestones …

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