free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Indian cooking spices up mother-daughter bonding

betty ming liu Food, Travel 2 Comments

When my daughter and I take cooking classes together, the power struggle and bickering stops. Our generational divide closes as we surrender to the instructor and the magic of food. Our latest love fest? Indian cuisine. The adventure also marked our first visit to the new digs for Institute of Culinary Education (ICE). This venerable cooking school trains professional chefs …

How to budget a Miami vacation & not feel like a loser

betty ming liu Travel 8 Comments

My daughter and I recently discovered Miami and can’t wait to go back. This crazy, seaside metropolis delivered excellent surf, shopping and dining on a budget. The trip left us rich in memories from our first mother-daughter vacation in three years. That’s right. Three. Whole. Years. Between her doing her thing and me doing mine, our priorities and schedules just …

Starting a new year without my sweet, old cat

betty ming liu Relationships 23 Comments

I began the Year of the Sheep by making a painful decision about Lucky, our ancient cat. My first act of the new year was to put him to sleep. Dealing with death is considered a no-no during such an auspicious holiday. But Lucky was a black cat with great vibes, enough to overcome Chinese superstitions. Besides, I miss him. Talking …

Vegan dessert porn: 7 desserts made with my daughter at ICE

betty ming liu Food 15 Comments

If you think “vegan” and “food porn” are incompatible concepts, these photos will change your mind. The pictures are from a vegan dessert baking workshop that I took with my daughter Gabi. We enjoyed making these goodies — and then, stuffing ourselves with them afterwards. Let’s start with your first question…What is a vegan? Vegans are animal lovers who do …

5 ways I’m losing weight as a healthy lifestyle

betty ming liu Food, Health, Money 20 Comments

Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — and I think I’m finally ready to break it. The motivating factor is a recent conversation with my 19-year-old daughter. I was enjoying a tasty snack, can’t remember what it …