free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Finding sanity in the Year of the Rooster

Year of the Rooster: therapy talk for 2017

betty ming liu Inspiration, Relationships 23 Comments

Year of the Rooster has me thinking about how happy I am to finally, truly appreciate my difficult parents. The two of them, plus my first shrink, now occupy the V.I.P seats in my head, reserved for my most precious ancestors. Yup, they’re both dead. A heart attack killed Dad when I was a teenager. Mom died seven years ago, …

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How to talk to your teen about her clothes & save your relationship

betty ming liu Relationships 10 Comments

My friend emailed me, desperate. Her first-born child, 13, stormed off to school in short-shorts and a teeny tank top. This, after a huge mother-daughter fight over inappropriate clothes. My friend wanted advice. I was stumped. But when I turned to Facebook friends for help, they responded with inspiring insights that I wish were available when my own daughter was …

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How my Asian mom made me nuts: a love story

betty ming liu Relationships 1 Comment

Mothers get blamed for everything. So if you want to know why I turned out this way, just look at my mom. She was a diva in denial who did and said crazy things. Figuring out where she ends and I begin has become my life’s work. If she hadn’t left this world in 2010, she would’ve been celebrating her …

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Say these 4 things to change a relationship

betty ming liu Inspiration, Relationships 14 Comments

For most of our lives, my younger sister and I had A Difficult Relationship. For this, we hold our parents responsible. They constantly compared us to each other, pushing us to be twin success stories. When we were little, our mom even dressed us in identical outfits. We grew up feeling competitive and judgemental of each other. Then a year ago, …

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