free writing workbook
Free writing workbook to save yourself

Everyone needs to write. Everyone. This is true even if you hate writing. My nine-page free writing workbook gets you started. See your badass self through fresh eyes. Make sure you’re avoiding the mistakes that wrecked me — until writing saved my life. 

 

Finding sanity in the Year of the Rooster

Year of the Rooster: therapy talk for 2017

betty ming liu Inspiration, Relationships 23 Comments

Year of the Rooster has me thinking about how happy I am to finally, truly appreciate my difficult parents. The two of them, plus my first shrink, now occupy the V.I.P seats in my head, reserved for my most precious ancestors. Yup, they’re both dead. A heart attack killed Dad when I was a teenager. Mom died seven years ago, …

Tags: , , ,

How to talk to your teen about her clothes & save your relationship

betty ming liu Relationships 10 Comments

My friend emailed me, desperate. Her first-born child, 13, stormed off to school in short-shorts and a teeny tank top. This, after a huge mother-daughter fight over inappropriate clothes. My friend wanted advice. I was stumped. But when I turned to Facebook friends for help, they responded with inspiring insights that I wish were available when my own daughter was …

Tags: , , ,

How my Asian mom made me nuts: a love story

betty ming liu Relationships 1 Comment

Mothers get blamed for everything. So if you want to know why I turned out this way, just look at my mom. She was a diva in denial who did and said crazy things. Figuring out where she ends and I begin has become my life’s work. If she hadn’t left this world in 2010, she would’ve been celebrating her …

Tags: , , , ,

Say these 4 things to change a relationship

betty ming liu Inspiration, Relationships 14 Comments

For most of our lives, my younger sister and I had A Difficult Relationship. For this, we hold our parents responsible. They constantly compared us to each other, pushing us to be twin success stories. When we were little, our mom even dressed us in identical outfits. We grew up feeling competitive and judgemental of each other. Then a year ago, …

Tags: , , , , , ,

5 reasons why being in a Chinese family is murder & ways to break the cycle

betty ming liu Relationships 20 Comments

Jennifer Pan’s parents pushed her to be the perfect daughter. But once she grew up, she hired hit men to kill them. Her story is about more than girl gone bad. Asian family values are detonating in the 21st century. And we must do something about it.  Jennifer’s story & our personal stories I found some research studies that might …

Tags: , , , , , , , , , ,

My money story on NPR: Chinese family vs. personal happiness

betty ming liu Money 21 Comments

As a huge fan of National Public Radio, I’m THRILLED to be featured on Marketplace. The NPR show, which is about personal finance and business, wanted to know how my immigrant parents impacted my money values. This is one of my favorite topics. How we handle our finances is so revealing! Follow the money trail and you can decode the story …

Tags: , , , , , , , , ,