free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

How to talk to your teen about her clothes & save your relationship

betty ming liu Relationships 10 Comments

My friend emailed me, desperate. Her first-born child, 13, stormed off to school in short-shorts and a teeny tank top. This, after a huge mother-daughter fight over inappropriate clothes. My friend wanted advice. I was stumped. But when I turned to Facebook friends for help, they responded with inspiring insights that I wish were available when my own daughter was …

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How to choose a good shrink? Ask for help!

The smartest thing I’ve learned to do: Ask for help

betty ming liu Relationships 11 Comments

My parents taught me to solve my own problems. Never go to outsiders for help. In breaking this childhood cycle of isolation, I’ve learned to reach out with wonderful results. But the struggle remains: I still find it hard to ask for help. In times of need both large and small, my reflex is to save face and shut people …

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Sixty is the new serenity

betty ming liu Health, Inspiration 14 Comments

I survived turning 60! And I’m here to report that tipping past the half-century decade offers new options for fabulousness. To enjoy it, I just need to get out of my own way and embrace (more) change. For instance, I’ve always been one of those people who also feared turning 20, 30, 40 and 50. I was afraid these milestones …

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Practicing the art of flying at LaGuardia Airport

betty ming liu Relationships, Travel 4 Comments

Hello from Ann Arbor, Michigan! I just arrived for a week in my new Midwestern home-away-from-home. The flight from New York was such a horror show that it got me reflecting on My Journey: What do 21st century travelers need to survive airplanes and life in general? I always find the patience to go on from a wise writer who …

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Why the next 10 minutes might solve your problems

betty ming liu Relationships, Writing how-to's 5 Comments

Last semester, I surprised my creative writing class with a simple but profound assignment. Forget about the usual high standards for submissions. No need to labor over their words. Instead, just write for 10 minutes a day. I didn’t care about their topics, punctuation or logical sequencing of ideas. In fact, I didn’t want to see their homework at all. But …

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Writing about dogs: RIP to the king of canines

betty ming liu Health, Inspiration 16 Comments

One glance at his Match.com photo and I knew. He was big and strong, with a magnificent head of hair. Roscoe also proved to be a total gentleman: attentive, kind and fun. Within weeks, he pretty much moved in with me as part of a package deal. It was love at first sight with Roscoe, a black-and-tan Belgian Shepherd — and, …

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