Lately, so many people have been asking me for holistic health solutions that it’s time to give you a proper introduction to my Chinese medicine go-to guy, Jeffrey Yuen. More than two decades ago, I met Jeffrey in Chinatown and started taking his classes. Today, he’s a great family friend who still constantly inspires me. [...]
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This post is about a great recipe. It’s also about the possibility of re-invention. The story begins with Sophie Morgiewicz, 71, the widowed matriarch of Morgiewiecz Farms in upstate Goshen, N.Y. Sophie and her three sons grow tons of vegetables on their 170-acre property, which has been in the family for five generations. Every Saturday, [...]
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Hey, allergy sufferers! How miserable are you? Desperate enough to try a fool-proof holistic solution? If the answer is “yes,” read on. And if you’re roaring “hell, no!” maybe you’ll keep reading anyway… The information here comes directly from Chinese medicine master Jeffrey Yuen. Getting him on my blog is really special because he doesn’t [...]
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Now that the holiday party season is over, I am left with 10 extra pounds of blubber, an itchy scalp, a pasty-pimply complexion and chronic bad breath. There’s only one way to deal with this mess. Gotta return to my good food regimen. That means sticking to a diet created by the rock star of [...]
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This summer, I turned 54. Whoa, how did I get that old????! The funny thing is, most people are surprised to hear that I’m over 40. And on those rare, exceptionally good days when I’m really working it, I even pretend that I’m 39 — haha. It’s actually taken me nearly two decades to come [...]
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