free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

How my dad’s forgiveness freed me from perfectionism

betty ming liu Relationships 4 Comments

I used to to think that sex and finances were the toughest topics to write about. This post beats them both because I struggle so deeply with unresolved daddy-daughter issues. But I recently said something to my father that represents a complete shift in our relationship. My adult life might finally be in my own hands. First, full disclosure. Since …

Tags: , ,

How my Asian mom made me nuts: a love story

betty ming liu Relationships 1 Comment

Mothers get blamed for everything. So if you want to know why I turned out this way, just look at my mom. She was a diva in denial who did and said crazy things. Figuring out where she ends and I begin has become my life’s work. If she hadn’t left this world in 2010, she would’ve been celebrating her …

Tags: , , , ,

Open letter to Chinese American moms #blacklivesmatter

betty ming liu Inspiration, Relationships 19 Comments

If you’re reading this and you’re not Chinese, American or Mom, please stay — and welcome! You are essential to the conversation too. It’s just that I feel a need to talk directly with a group that looks most like me, to reassure us that we are not alone. I have also added a Chinese translation of this blog post. …

Tags: , , ,

How I almost visited the White House & learned about aging gracefully

betty ming liu Inspiration 12 Comments

The Secret Service guy behind the glass window looked at my driver’s license, scanned his computer screen and shook his head. “You’re not on the list,” he said. What happened next made me feel like an idiot, a has-been, an old lady. But then, I pulled myself together. Along the way, I’ve learned a few things about aging gracefully — and maybe, dynamically. …

Tags: , , ,

What it means to be girls of color: “Bright Futures 2016”

betty ming liu Money, Relationships 9 Comments

I just healed by sharing personal heartbreak on race issues. The experience chiseled me out of my emotional armor, the fake-confidence that protected me from acting like a lonely, yellow outsider. Maybe I can finally chase away the sense of otherness for a healthier, more satisfying option: wholeness as an American woman of color. Miracles like this happen when people talk. …

Tags: , , , , ,

Reflecting on fear, back pain, new projects & the healing power of poetry

betty ming liu Health, Writing how-to's 12 Comments

Ouch. Ouch. Easy, girl. Earlier this week, wrenching my back led to three, solid immobilized days in bed. Even though I’m up again, recovery is slow. The back is tender. So am I. Three painful, prone, motionless days took me to a deeper truth. I had to deal with not just physical crippling but an emotional one. Lately, I’ve been stressed about …

Tags: , , , , , , ,