5 reasons to love the Hastings-on-Hudson farmers market

betty ming liu Food 5 Comments

It’s that time again here in my hometown! The farmers market is setting up for the summer at its outdoor location overlooking the Hudson River. There’s something special about buying stuff grown and made only a few hours away. It makes me feel connected to the earth. Good for the soul. And, the stomach too. Through the winter, a scaled-down, …

How to budget a Miami vacation & not feel like a loser

betty ming liu Travel 8 Comments

My daughter and I recently discovered Miami and can’t wait to go back. This crazy, seaside metropolis delivered excellent surf, shopping and dining on a budget. The trip left us rich in memories from our first mother-daughter vacation in three years. That’s right. Three. Whole. Years. Between her doing her thing and me doing mine, our priorities and schedules just …

Starting a new year without my sweet, old cat

betty ming liu Relationships 24 Comments

I began the Year of the Sheep by making a painful decision about Lucky, our ancient cat. My first act of the new year was to put him to sleep. Dealing with death is considered a no-no during such an auspicious holiday. But Lucky was a black cat with great vibes, enough to overcome Chinese superstitions.¬†Besides, I miss him. Talking …

5 ways I’m losing weight as a healthy lifestyle

betty ming liu Food, Holistic health, Money 22 Comments

Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — and I think I’m finally ready to break it. The motivating factor is a recent conversation with my 19-year-old daughter. I was enjoying a tasty snack, can’t remember what it …