holidays

Post image for 5 ways I’m losing weight as a healthy lifestyle

Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — and I think I’m finally ready to break it. The motivating factor is a recent conversation with my 19-year-old daughter. I was enjoying a tasty […]

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Post image for 3 ways to get richer in the Year of the Horse 2014

This is the year that I makeover my finances by transitioning away from credit cards. So bye-bye, plastic. Hello, cash. This new strategy has also been kinda painful. To my surprise, it’s creating a completely different lifestyle. But in the long run, I’m sure I will be better off. The Year of the Wood Horse […]

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Post image for Happy holidays from the land of Betty, with photos

Well, we made it through another rollicking year! Thanks for being here as I dealt with my work, family, relationships and creativity. With your support, I’ve gotten to a very good place. The best, as they say, is yet to come. Meanwhile, it’s a relief right now to take stock and…just relax. The fall semester […]

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Post image for My favorite chair & the art of sitting still

It’s been eight months since my shrink explained to me that vacations are so powerful that even the act of planning one can already lift the spirit. This has proven so true for me that I’ve found a way to get a bit of that buzz every day while still working full-time and living on […]

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Post image for 5 ways to embrace the Year of the Snake

As we slither into the Year of the Snake, I have been dragged against my will into its call for reflection. The most enigmatic creature of the Chinese zodiac is all about carefully contemplating solutions — and I have found one. For me, the challenge ahead is simple: I can NOT give in to inertia. […]

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Post image for Why I’m unplugging for the next two weeks

Who needs Santa? I am here to deliver a huge gift to myself — and you. From now through Jan. 7th, I am shutting down my social media and pretty much getting off the Internet. The goal is to detox and return to you fresher and more relevant than ever. For those of you who […]

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