free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

5 reasons to love the Hastings-on-Hudson farmers market

betty ming liu Food 5 Comments

It’s that time again here in my hometown! The farmers market is setting up for the summer at its outdoor location overlooking the Hudson River. There’s something special about buying stuff grown and made only a few hours away. It makes me feel connected to the earth. Good for the soul. And, the stomach too. Through the winter, a scaled-down, …

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Chuang Yen Monastery — a giant Buddha in the Hudson Valley

betty ming liu Travel 6 Comments

With the older folks in my family dying off, I’m going to a lot of funerals. They’ve become affectionate occasions to catch up with relatives. The latest gathering surprised me because I found diversity in the most unexpected location. When people from Chinatown and Queens choose cremation, their survivors make the 90-minute drive north to Chuang Yen Monastery in the town …

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Green Festival Expo — photos of new food & home products

betty ming liu Food, Health, Money, Travel 4 Comments

For three intoxicating hours at Green Festival Expo, I stuffed my face on organic food samples and marveled at hundreds of new products. This was heaven for impulse shoppers, which meant I went home with a bunch of excitingly odd items to try out. This annual weekend event continues through today at New York City’s Javits Convention Center (April 24-26). …

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How to budget a Miami vacation & not feel like a loser

betty ming liu Travel 8 Comments

My daughter and I recently discovered Miami and can’t wait to go back. This crazy, seaside metropolis delivered excellent surf, shopping and dining on a budget. The trip left us rich in memories from our first mother-daughter vacation in three years. That’s right. Three. Whole. Years. Between her doing her thing and me doing mine, our priorities and schedules just …

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Photos: How to visit California on a budget

betty ming liu Travel 6 Comments

Now I know why my friends who move to California never come back. The sights, the scenes, the food! Of course, the Golden State is also quite expensive. But good buddies who live there made the trip both affordable and memorable. In September, my bf and I spent five days in the San Francisco Bay Area. Proud to say we …

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Vegan dessert porn: 7 desserts made with my daughter at ICE

betty ming liu Food 15 Comments

If you think “vegan” and “food porn” are incompatible concepts, these photos will change your mind. The pictures are from a vegan dessert baking workshop that I took with my daughter Gabi. We enjoyed making these goodies — and then, stuffing ourselves with them afterwards. Let’s start with your first question…What is a vegan? Vegans are animal lovers who do …

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