free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 


How to use to lose weight

betty ming liu Food, Health, Inspiration

Summer might be just around the corner, but there’s still time to drop a few pounds. And even if you hate counting calories, there’s still a fun way to get that hot bod. Guess what — you can even do it with your friends via social networking. Please welcome guest guest blogger Kenya Pinto, who is shedding baby fat with …

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