free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

How to use LoseIt.com to lose weight

betty ming liu Food, Health, Inspiration

Summer might be just around the corner, but there’s still time to drop a few pounds. And even if you hate counting calories, there’s still a fun way to get that hot bod. Guess what — you can even do it with your friends via social networking. Please welcome guest guest blogger Kenya Pinto, who is shedding baby fat with …

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