free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

How to make vegan, gluten-free, wheat-free Rice Krispie treats, with recipe options

betty ming liu Food, Health 7 Comments

Did you know that vegans and strict vegetarians can’t have Rice Krispie Treats? The problem is the marshmallows. The puffy white pillows of sweetness that hold together these crunchy, chewy snacks are made with gelatin. And gelatin is a substance derived from the bones and connective tissue of farm animals. Too bad, because Rice Krispie Treats are a relatively inoffensive dessert. It’s …

How to make a fast, easy, cheap orange cake recipe from “The Cake Mix Doctor”

betty ming liu Food 4 Comments

Even though I’m not into baking, I recently made the most sublime orange-flavored sheet cake. It took me just a few minutes and only a few dollars. And the secret ingredient in this rich, moist wonder? Miracle Whip salad dressing. Yeah, really. The cake was for a surprise 50th birthday luncheon. Sort of risky to try out this recipe — …