free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

5 ways I’m losing weight as a healthy lifestyle

betty ming liu Food, Health, Money 20 Comments

Over the past six months, I gained 10 pounds — the same 10 pounds I lose and gain every few years. Big sigh. I’m SO TIRED of this cycle — and I think I’m finally ready to break it. The motivating factor is a recent conversation with my 19-year-old daughter. I was enjoying a tasty snack, can’t remember what it …

Summer and…romance!

betty ming liu Relationships 27 Comments

I haven’t posted for a while because I’ve been settling into a new relationship. This is especially tricky for bloggers. After all, we’re wired to share — and overshare. Taking a break seemed the right thing to do. But it’s been half a year of togetherness and I’m ready to chat about my over-50 romance. For the whole truth, here’s …

I’m on Match.com with the hot over-50 crowd, no joke

betty ming liu Art, Relationships 26 Comments

So, I met a guy…and now I’ve got your attention! Well, it’s actually true. Match.com, to my shock, has become quite the meeting place for 50- and 60-somethings. Could it be that older is the new younger? This is a super-dramatic improvement from July 2010, when 54-year-old me quit online dating in disgust. The whole process felt like such a …

3 Tips for surviving the holidays as a single person

betty ming liu Inspiration, Relationships 8 Comments

What a relief. After a dozen post-divorce years of figuring out how to deal with the holidays, I actually had a very happy, stress-free Thanksgiving. Now I’m sailing into the Christmas season feeling very serene. And grasshoppers, there is no turning back. This relaxed positivity is totally new. The initial phase as  a single mom was quite frantic. It seemed …

Four dating tips that really work

betty ming liu Relationships 13 Comments

There’s nothing like hitting bottom with a good cry because all the weeping will float you back up to the top. That’s what happened to me on a particularly depressing, long-ago morning in my shrink’s office. And I have been happier for it ever since. On that day, I was still a very young-looking, 40-something divorcee. My daughter was just starting …