free writing workbook
Free workbook: What’s your next step?

If you’ve got decisions to make, your own words might offer the best advice. Your words are a source of power, insight and confidence for your badass self. My free, nine-page writing workbook can help you see yourself in a fresh, creative light. Even reading through the pages might spark new ideas. For sure, you can avoid the mistakes that wrecked me — until writing saved my life. 

 

Chinese medicine master Jeffrey Yuen’s essential health & beauty diet regimen

betty ming liu Food, Health 42 Comments

Now that the holiday party season is over, I am left with 10 extra pounds of blubber, an itchy scalp, a pasty-pimply complexion and chronic bad breath. There’s only one way to deal with this mess. Gotta return to my good food regimen. That means sticking to a diet created by the rock star of Chinese medicine experts. This is …

Forget Amy Chua. Bigger fish to stir-fry: 4 ways I’ve been conned by Confucius.

betty ming liu Inspiration, Relationships 86 Comments

On Saturday, I blogged about “Parents like Amy Chua are the reason Asian Americans like me are in therapy.” Other bloggers had a lot to say about the topic too. Taken as a whole, the collective reaction was a chilling, community-wide scream over an issue so deep that it’s practically genetic. For me, the scope and depth of what’s being …

Parents like Amy Chua are the reason why Asian-Americans like me are in therapy

betty ming liu Inspiration, Relationships 421 Comments

All day long, people have been telling me about an article headlined: “Why Chinese Mothers Are Superior.” And I’ve had enough! I’m posting my reaction so that I don’t have to keep talking about it. Getting to the point: the piece is crap. But its writer, Yale Law School Professor Amy Chua, is also a marketing genius. Let me explain…. …

Making Chinese dumplings with Kian Lam Kho at the Institute of Culinary Education

betty ming liu Food 7 Comments

Last night, I got out of my kitchen to take my first real cooking class. After years of teaching Asian cooking classes to kids, I finally got a chance to play with food myself! What a great learning experience. The four-hour, $120 workshop was called “Discovering Dumplings.” It was held at the Institute of Culinary Education on W. 23rd Street …

How to make daikon noodles for good health

A Chinese herbal medicine diet that’s good for the health and skin conditions

betty ming liu Health 16 Comments

This summer, I turned 54. Whoa, how did I get that old????! The funny thing is, most people are surprised to hear that I’m over 40. And on those rare, exceptionally good days when I’m really working it, I even pretend that I’m 39 — haha. It’s actually taken me nearly two decades to come up with a regimen that …