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How my Asian mom made me nuts: a love story

betty ming liu Relationships 1 Comment

Mothers get blamed for everything. So if you want to know why I turned out this way, just look at my mom. She was a diva in denial who did and said crazy things. Figuring out where she ends and I begin has become my life’s work. If she hadn’t left this world in 2010, she would’ve been celebrating her …

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Open letter to Chinese American moms #blacklivesmatter

betty ming liu Inspiration, Relationships 18 Comments

If you’re reading this and you’re not Chinese, American or Mom, please stay — and welcome! You are essential to the conversation too. It’s just that I feel a need to talk directly with a group that looks most like me, to reassure us that we are not alone. Dear Chinese American Moms, I am reaching out to you because …

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The shocking history of Asian American women, &, owning my power today

betty ming liu Inspiration 4 Comments

For much of my life, I struggled with being woman, Asian and American. Three pieces in a complex personal puzzle. Much of the time, I felt Not Good Enough. But recently, connecting with my female ancestors changed my outlook. They put up with such horrifying crap! Their story made me so mad that fury displaced fear to make me brave. Did you …

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What it means to be girls of color: “Bright Futures 2016”

betty ming liu Money, Relationships 9 Comments

I just healed by sharing personal heartbreak on race issues. The experience chiseled me out of my emotional armor, the fake-confidence that protected me from acting like a lonely, yellow outsider. Maybe I can finally chase away the sense of otherness for a healthier, more satisfying option: wholeness as an American woman of color. Miracles like this happen when people talk. …

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Why Chinese American women gain weight

betty ming liu Food, Health 20 Comments

In 2016, I must lose 16 pounds. Doctors’ orders. Otherwise, diabetes and achy knees will ruin my future. But here’s my other problem: Chinese American women face special issues in losing weight and eating healthy. According to recent studies, genes and culture create problems in very specific ways. The issues apply to both Chinese immigrant women and American-Born Chinese — …

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Cooking with Kian: The only Chinese cookbook you’ll ever need

betty ming liu Food 2 Comments

Just in time for Feb. 8th’s Lunar New Year! A new Chinese cookbook has me serving up elegant dishes that are shockingly simple to make. What an emotional bonus. Finally, it’s possible to be authentically Chinese without torture. Never before have I paid so little for such high-quality therapy. My go-to resource is the recently-published “Phoenix Claws and Jade Trees: Essential …

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